Your patterns are louder than your plans.
COYL lives in the three seconds between.
Every behavior you wanted to change has a moment — a thin three-second window between the impulse and the action where an outside voice could have caught you. Therapy shows up Tuesday at 3 PM. Habit trackers show up the next morning. COYL lives in those three seconds.
On Ozempic, Wegovy, or Zepbound? See Rebound — the anti-regain layer →
You are not random.
You are patterned.
Your 9 PM kitchen has a shape. Your Sunday-night spiral has a shape. Your “I’ll restart Monday” sentence has a shape.
Most human failure is predictable — same time of day, same cue, same internal sentence. The reason no AI has caught it before is that AI has lived inside a chatbox. COYL learns the shape of your autopilot and stands in the doorway.
Search engines organized information.
Social networks organized attention.
LLMs organized language.
COYL organizes the 3 seconds between impulse and action.
Three steps.
No restart, no shame, no streaks to protect.
The entire product is a loop the visitor can hold in their head: catch the script, interrupt the moment, continue without punishment. Everything else is plumbing.
Detect
COYL learns your danger windows, your excuse patterns, and your failure sequences. The shape of your autopilot before you see it.
Interrupt
At the exact moment the script is about to run, a 30-second voice-matched intervention. Not motivation. Not a coach. Pattern recognition in your own voice.
Continue
Built for bad days, not perfect users. Slip, log it, move on. No Monday reset. No streak break. Same-night re-entry.
Try it now
Try your moment.
Tap the one that's you. Watch what COYL says.
← Pick one.Pick one above.
COYL responds in the same voice you'd hear at the real moment.
coyl.ai — the consumer product.
Proves the protocol works in real life.
If you used COYL today, here’s what you’d see.
Sixty-second audit, then your archetype. First interrupt inside an hour — the cue your autopilot uses, named in your own language, caught in the three-second window before the pattern runs. At 8 PM the daily-number ritual: one number, one screenshot, one share. By day thirty, a model of your year mapped against the six archetypes — the same engine that ran your interrupts, now reflecting them back.
The consumer app is one reference implementation of the stack. The protocols beneath it are the product.
- Archetypes mapped
- 6
- Open protocols
- 4BIP · PAP · EAP · UAP
- Clinical RCT
- in flightFound Health partnership
Catch yourself before you do it again.
Which autopilot
are you?
Almost everyone’s pattern collapses into one of six identities. You probably recognise yourself in one of these before you finish reading them. The audit confirms which.
Three questions. No signup. Your archetype on the other side.
From COYL audit responses, May 2026.
Spotify Wrapped for self-sabotage— the map of your year’s autopilot.
AI is leaving
the prompt box.
For the first time, three things arrived at once. Each alone is interesting. Together they enable a category that couldn’t have existed five years ago.
01
Models that understand patterns
LLMs that can read a user model, a danger window, and the exact excuse you tell yourself — and respond in real human language inside 200 milliseconds.
02
Edge devices that are always there
Watch on wrist. Phone in pocket. Earbuds in ear. Push that lands in the half-second before the gesture completes. Three years ago this was sci-fi; today it ships.
03
Behavioral timing as a science
JITAI research, dual-process theory, identity-based-habit work, recovery psychology — twenty years of academic groundwork finally productizable for consumers.
Together they enable something that has never existed: a system that knows you are about to fold and is positioned to say something useful in the tiny window where saying something useful changes the outcome.
Whatever you keep doing
that you don’t mean to.
Same coordinator. Different windows. COYL catches food at 9 PM, tab switches at 11 AM, follow-ups that drift past Thursday, and the decision you keep deferring — through one engine, not six apps.
Or anything you keep sabotaging. The mechanic is the same.
We fight for the 3 seconds
nobody else fights for.
Clinical study · open
12-week IRB-pathway-mapped RCT — open for partner enrollment.
Read the protocol →Recovery engine · built in
No Monday reset. One missed day doesn’t break the streak.
How recovery works →The relapse-prevention layer beneath your weight care program.
Real-time pattern interrupt during the medication, behavioral muscle memory after. Designed to slot under existing GLP-1 protocols without rebuilding your stack.
Telehealth GLP-1 prescribers
Add real-time relapse prevention to your weight care program. Co-branded enrollment + clinician dashboard.
Employers + health plans
Reduce focus loss + workplace procrastination. PMPM pricing. Outcome reporting.
Research labs + clinics
12-week GLP-1 study open for enrollment. Protocol drafted, IRB pathway mapped.
If one moment keeps ruining your week,
start here.
No credit card. Cancel anytime.