Find your
autopilot family.
Three questions. No signup. Your autopilot family on the other side.
The audit places you in one of six families — the named identity that drives your loop — and pins your specific moment: the exact wedge, window, and script the pattern runs on.
The six families
The 9 PM Negotiator
You bargain with yourself the moment your willpower drops.
"One time won't matter."
The Monday Resetter
Tomorrow is the script. Today is the break.
"I'll start tomorrow."
The Deserver
Reward language is your favourite trapdoor.
"I deserve this."
The One-More-Tabber
Focus dies one tab, one scroll, one tiny detour at a time.
"Just one more thing."
The Spiral Extender
One slip becomes the whole night.
"I already messed up anyway."
The Capitulator
Other people's presence is your override switch.
"I couldn't say no."
What you get
You’re
The Deserver
"I deserve this."
78% of you tell yourself this.
You’re
The Monday Resetter
"I’ll start tomorrow."
82% of you say "tomorrow" 3× a week.
60 seconds · 3 questions · zero email required